Here is my daily goal update (Wednesday edition) for my week of 4/4 goals:
1. Create a weekly menu and do the grocery shopping all on one day.
Tuesday - Spaghetti with Cesar salad - DIDN'T READ THE MENU CLOSE ENOUGH AND DIDN'T EAT THIS; WAS GOING TO EAT IT TONIGHT, BUT IT WAS UNEXCITING SO IT'S BEEN CROSSED OFF THE MENU FOR THE WEEK
Wednesday - Chicken fried rice (Curves recipe) & chicken veggie pot stickers - ATE THIS YESTERDAY BY ACCIDENT SO . . . TONIGHT WE WERE GOING TO EAT TUESDAY'S MEAL, BUT INSTEAD WE'RE GOING TO HAVE A GRILLED HAM STEAK - GREAT THING ABOUT THAT? 2 REASONS - FIRST, THERE ISN'T MUCH OF IT SO I CAN'T OVEREAT; SECOND, I DON'T LOVE IT SO I WON'T OVEREAT.
2. Go to the gym on Monday and Friday (this is the goal I'm LEAST excited about).
- SEE PREVIOUS UPDATE
3. Go to an aerobics class on Tuesday.
-SEE PREVIOUS UPDATE
4. Spend at least 45 minutes on Wednesday doing 2 minutes & 2 minutes walk/jog.
-I KNEW WHEN I MADE THIS GOAL I WOULD NEVER ACHIEVE IT BECAUSE I JUST HATE HATE HATE TO DO IT BY MYSELF. IF I HAD A TRAINING PARTNER SCHEDULED TO DO IT WITH ME THEN I WOULD DO IT - SHOULD I CONSIDER INVESTING IN A PERSONAL TRAINER?????????? MIGHT REALLY BE WORTH IT - ANYONE EVER WORKED OUT WITH A PERSONAL TRAINER BEFORE???
5. Be mindful of portion sizes during meals.
-ALTHOUGH, I HAVEN'T EATEN YET TONIGHT, DUE TO THE SMALL SIZE - THIS WON'T BE A PROBLEM.
HOPE YOU ARE DOING WELL TOO!
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