Tuesday, May 8, 2012

Chapter 2 page 574– Multi-tasking 3.1 miler TR 183

What an amazing weather day we had today – STUNNING!  Picture perfect:

69*  +  10 mph breeze  + partly cloudy with awesome blue skies =


I had a new running partner today, JE – s0000 much fun!  We laughed and talked and ran and walked and stretched and caught up.  I had a GREAT time!!!!!  JE’s training for her first 10K and I couldn’t be prouder of her!  She’s inspiring and amazing and such a strong woman!  I know she’ll CRUSH her September 10K.  It was an absolute pleasure training with her today (even if I was the back up plan because her normal training partner bailed . . . . boo SD  boo SD – see my finger wagging).

GREAT RUN and more importantly, I can cross of that first run of this new training plan (feels good to have one done .  . . oh sooo many more to go!).

Remember training for your 10K?  What are your most memorable moments?


  1. Always the bridesmaid...haha. So glad you had fun as the back up plan runner. Good for you two.

  2. Thanks for the company, laughs, and the shin splints!! ugh!! stretching is a MUST for me b/4 the run. Does it count as a run if you're intervals??? other runner's opinions???
    Thanks again, Lisa!

  3. Wow that is one impressive training plan!! We have had perfect weather for the last couple of days too it makes it so much easier to get out there. I don't know how you talk and run ... honestly I can't do it.

  4. Sounds like you two had a great run, wish I had a female running partner, but the boys are good too when they run with me!