Tuesday, March 1, 2011

Chapter 2 page 249 - TR 85

Today all 3 Musketeers were together - it's been several months since we were all able to get together and "train". Today, we just took a 3.09 mile walk at a leisurely 15:28 min/mile. It was very windy and the traffic on the country road was a bit heavy.

Although we weren't fast or too far, sometimes it's just good to walk and talk - to stress bust and to catch up. We're going to do it again on Friday - SWEET!

Hope your workout today was as much fun as ours!

1 comment:

  1. You rock star, don't you know that a leisurely walk is, like, a 20 min/mile?! Glad you got to hang out together!