Chapter 2 page 282 - TR 98 a short recovery walk

Did you hear my joy at about 4:45???? Yeah, that was me . . . walking (not running) with "L" for the first time in what feels like FOR-EV-ER!!!  We only went 2.5-3.0 miles and it was definitely leisurely, but the weather was beautiful, the nature surrounding us was beautiful, the chit-chat was just like old times.  Man, I have missed walking with "L".  "C" was enjoying a much deserved hot rock massage from MGA so "L" and I went for a short walk between my events today.  It was a lot of fun.  I would like to do that at least twice a week.  It was WAY less challenging than running!  Tomorrow, "C" and I are headed to Happyville for a 5 miler.