BUT NOT TODAY!!! Today's rehab was FAR LESS painful than it has been the last 7 times! I asked the therapist if she had quit pressing hard (you know, maybe because she was tired of my crying and screaming) and she said she was actually pressing harder- say what?!?. There were no tears, no screams, and no red face. (Please don't read this as "it felt awesome and I wished I could have another hour . . . because THAT'S DEFINITELY NOT THE CASE!). Although the overall PF hasn't really improved too much - I think some progress has to be being made if the scraping hurting less . . . right? So glad I can finally report some better news!
Stay tuned - 4 miler tomorrow, 2 miler Thursday, and 13 miles on Friday . . . that'll be the real test!