Tuesday, April 19, 2011

Chapter 2 page 287 - heel update 5 (of several more)

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Readers of my recent "Heel Update" posts know that I've been hovering at the "11" according to the scale above (no offense to my religious readers - the graphic was just too funny to not include).
BUT NOT TODAY!!!  Today's rehab was FAR LESS painful than it has been the last 7 times!  I asked the therapist if she had quit pressing hard (you know, maybe because she was tired of my crying and screaming) and she said she was actually pressing harder- say what?!?.  There were no tears, no screams, and no red face.  (Please don't read this as "it felt awesome and I wished I could have another hour . . . because THAT'S DEFINITELY NOT THE CASE!).  Although the overall PF hasn't really improved too much - I think some progress has to be being made if the scraping hurting less . . . right?  So glad I can finally report some better news!

Stay tuned - 4 miler tomorrow, 2 miler Thursday, and 13 miles on Friday . . . that'll be the real test!
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4 comments:

  1. Kimberly April 19, 2011 at 8:46 PM

    Yay for a pain-free therapy session! Those photos were seriously intimidating.

    Good luck on your runs!

    P.S. I definitely think you could do 30-Day Shred. You can modify it to an extent and use whatever weights you are comfortable with.

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  2. AnonymousApril 19, 2011 at 9:28 PM

    Who added 11 to the scale?! LOL!

    Glad you are feeling better!

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  3. Pretend this is realApril 19, 2011 at 10:16 PM

    Awesome! Glad to hear things are going better! Hopefully the PF starts to resolve soon as well.

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  4. RichelleApril 20, 2011 at 1:55 AM

    I like that scale. The 11 is too funny.

    I'm so glad you're finally getting relief. I'll keep praying for your foot to heal.

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