Have you heard of Active Release Technique (click HERE for more info)?
Everyone reading my blog knows I'm dealing with a severe case of plantar fasciitis. It's been 11 years and has really gotten unbearable in the last year. Although I still have 4 more PT sessions, I think we've reached the max benefit from that (HUGE SIGH!). I have been looking into other options and came across this thing called Active Release Technique as a possible treatment option. Since I have never heard of it, I thought I would ask you if you have heard of it, experienced it, or know of anyone who has?