Ever had a bad run? Ever feared when multiple bad runs seem to plaque a part of your training cycle? Yeah, me too! I've had way more bad runs than good runs, but I just seem to plug away and listen to all of your comments that basically say "they can't all suck!" And you're right, they don't all suck! Those good runs, as you know first hand, make it all worth it! On my blog roll I have several blogs from Runner's World listed. I find them periodically interesting. HERE is a great article about 3 reasons to find value even in a bad run. Happy reading!
Do you have more bad runs than good? How do you put a bad run in your rear view mirror?