FIRST - Have you registered your team of 4 for the Wells Weighs In Challenge program yet? If not, get busy. You still have time. For $10 you get a t-shirt, health screenings before and after the program. You also get to work out at the local YMCA FREE one day a week during the program. The deadline and first weigh in is Thursday, January 21st from 6:30-8:30 a.m. at the YMCA and 4:00-7:00 p.m. at the hospital's 4th floor conference room. What do you have to lose . . . . except the weight of course. Sign up and see if you can beat my team (we're called "All 4 Losing It!"). Oh did I mention the winning team wins $1000 CASH!!!!!!!!!!!!!!!!! This is open to anyone living or working in Wells County.
SECOND - Starting Tuesday, February 9 at 5:30 p.m. at the hospital's 4th floor conference room is the launch of the "Spring into Training" 12 week walk/jog/run training program. Features: personalized training schedule, group training, support and accountability, discount on shoes and apparel at 3 Rivers Running Company, access to a physical therapist and dietitian for Q&A and pointers, and one day a week of free YMCA access. This program is for anyone who can walk at least 3 miles in 45 minutes. It's designed to help people go faster and/or increase their distance. It hasn't been advertised yet - in fact, outside of my committee, you are the FIRST to know about it - see reading my blog has benefits!!! WINK! The program is $20 and absolutely WILL change your life (I promise!!!!!!!) PLEASE JOIN ME!!!!