"C" and I canceled our training cession for this afternoon due to the extreme heat. At the time we were suppose to start the heat index was 106 degrees. It was hard to breathe when I just opened the car door let alone if I were going to run or walk. "C" and I decided that training wasn't worth dying over.
Stay tuned for our 9.5 mile run on Monday - yikes!
Have a great weekend everyone. If you get a chance, hop over to my other blog at:
for my recent review of Joseph Decuis