Last night was the last session of our boot camp class. It was only a 3 week (6 session) class – just enough to get a little stronger but not too long to loose interest or hate it.
Tonight’s class was once again – CHALLENGING. My abs were already sore from Monday’s class and we did even more ab work during class. It’s all I can do to breath – let alone do all the coughing I’ve been doing as this respiratory virus LINGERS.
I liked tonight’s class because I was able to push myself and do many of the exercises for either the full time or without modification. 3 weeks ago I could hardly do any of them, but tonight, I did at least some reps of all of them (can I just say that I REALLY dislike Mountain Climbers? Yeah, I’m not a fan . . . and Burpees – really really detest those too and while I’m at it Burpees combined with plank jacks – sooooooo horrendous!).
As you can tell I’ve learned the names of the exercises. You might remember my early posts (click HERE to be reminded of the post I called “How far I’ve fallen”) about boot camp – I didn’t even know what the torture exercises were called nor was I able to do them. I’ve come a long way!
I’ve come a long way – I’m stronger and more confident and feel as if I’m headed in the right direction!
What was the “back on track” exercise/activity for you?