Today "C" and I did 2.5 miles in Happyville. Nothing too hard - just pretty easy . . . a welcomed break from our 13 miler on Friday and our upcoming 10 on Wednesday. Hope you had fun during your run today!
I LOVE recovery runs! They are so relaxing after a big/hard run!! I tend to listen to classical music or sinatra or something like that during my recovery runs to make sure I dont try to turn it into a speed workout ;) lol...
What? No diarrhea of the mouth today?
ReplyDeleteTotal disappointment.
I'll let you slide. Just this once!
Good job on the Happy Run!
I also hope there was no foot pain!
ReplyDeleteI LOVE recovery runs! They are so relaxing after a big/hard run!! I tend to listen to classical music or sinatra or something like that during my recovery runs to make sure I dont try to turn it into a speed workout ;) lol...
ReplyDelete