Friday, May 6, 2011

Chapter 2 page 304 - massage take me away

All week, my right knee has been bothering me (again).  I opted to make an appointment with MGA (my girl Ashely, a certified massage therapist - more info on her at the bottom of my sidebar) since she has been able to fix my last 2 knee issues.  Yep - once again, my knee pain is a result of tight muscles surrounding my knee.  60 minute massage + a chiropractic adjustment = feeling a little better!!!!  Tomorrow "C" and I are doing a 5K, fingers crossed my knee and heel feel pretty good. 


  1. Have fun with the Knights!

  2. Good luck with your run tomorrow! I saw my chiropractor who does ART and that helped me immensely today.