All week, my right knee has been bothering me (again). I opted to make an appointment with MGA (my girl Ashely, a certified massage therapist - more info on her at the bottom of my sidebar) since she has been able to fix my last 2 knee issues. Yep - once again, my knee pain is a result of tight muscles surrounding my knee. 60 minute massage + a chiropractic adjustment = feeling a little better!!!! Tomorrow "C" and I are doing a 5K, fingers crossed my knee and heel feel pretty good.