Here’s a first for me – a weekly recap (can you believe I’ve never posted one?) . . . mostly I figure you’ve already read about it or you truly don’t care. So . . .in either case, I’m sorry for boring you with this post – go ahead and skip it, you won’t hurt my feelings!
Week of January 8, 2012
Sunday – Started using myfitnesspal.com and FAILED staying within my calorie allotment BIG time (boo – I’m going to blame being new to such accountability)
Monday – ROCKED my daily calorie allotment; ran 6.5 miles
Tuesday – Another good day of staying within my caloric requirements; wasn’t able to run due to work
Wednesday – Went BERSERK and nearly doubled my caloric allotment for the day (sigh!); wasn’t able to run due to work
Thursday – Back on track and under my daily caloric requirements (thank goodness); wasn’t able to run due to work
Friday – Still on track and under my daily caloric requirements; did a 45 minute kickboxing dvd at home; went on a date with my hubby
Saturday – 600 calories OVER my allotment (sigh – when does this get easier????); doubled up by doing 2 group fitness classes: body pump & zumba
Sunday – only 8 calories over my allotment; watched tons of football and had bicep DOMS from Saturday’s double classes
How was your week: thumbs up or thumbs down?