Here’s a first for me – a weekly recap (can you believe I’ve never posted one?) . . . mostly I figure you’ve already read about it or you truly don’t care. So . . .in either case, I’m sorry for boring you with this post – go ahead and skip it, you won’t hurt my feelings!
Week of January 8, 2012
Sunday – Started using myfitnesspal.com and FAILED staying within my calorie allotment BIG time (boo – I’m going to blame being new to such accountability)
Monday – ROCKED my daily calorie allotment; ran 6.5 miles
Tuesday – Another good day of staying within my caloric requirements; wasn’t able to run due to work
Wednesday – Went BERSERK and nearly doubled my caloric allotment for the day (sigh!); wasn’t able to run due to work
Thursday – Back on track and under my daily caloric requirements (thank goodness); wasn’t able to run due to work
Friday – Still on track and under my daily caloric requirements; did a 45 minute kickboxing dvd at home; went on a date with my hubby
Saturday – 600 calories OVER my allotment (sigh – when does this get easier????); doubled up by doing 2 group fitness classes: body pump & zumba
Sunday – only 8 calories over my allotment; watched tons of football and had bicep DOMS from Saturday’s double classes
How was your week: thumbs up or thumbs down?
I need to start back up on weight watchers and tracking points. Good luck with your calorie counting!
ReplyDeleteMy week was a thumbs up :) Yours sound pretty good too. The more you track the easier it will be.
ReplyDeleteWell done on tracking your calories ... that is half the battle! 2 group classes would have burnt 1000 calories so you would have been 400 under your allotment and Saturday!
ReplyDeleteI do horrible with the calorie thing too!! It is really hard. But you're doing a great job! Stick with it lady bug :D
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