After a crazy busy week of work last week resulting in my inactive patheticness, I was able to leave work at a decent time and attend not one, but TWO group fitness classes. Booyah baby! It was my normal Saturday “doubling up” except it is Tuesday! It felt MUCH harder tonight – why? Maybe because I worked all day? Maybe because I didn’t have my partner in torture, Kimbelry, with me? Maybe because I increased the barbell weight for the back and squat tracks? Maybe because I wasn’t really into it? No matter what the reason – I went. I did it. I burned the calories. AND.GUESS.WHAT? I was 500 calories under my daily allotment – BAM!
A quick post double workout self-photo . . . that Bondi Band says “Sweat is my fat crying” – tongue out and thumbs down (outside of the photo – poor self-portrait I know) to demonstrate my being completely pooped!
Do you ever double up on group fitness classes or cardio equipment?