AMAZING NEWS -No, it's not that my heel is completely pain free, but it's about 50% better. Nope, this amazing news is that we have officially entered TAPER!!!!!!!!!!!!!! Can I get a WOOT WOOT?!?!
On Sunday my right knee started hurting. No idea why - can't remember doing anything. It really bothered me during Monday's short 2.5 miler ad hurt a lot at times during today's run - but not enough for me to stop. I'm RICEing it and will double up on Aleve for a couple of days. It's the same knee that hurt back in February and is on the same leg as my heel issue so who knows. Since my last time of "running to the doctor" for knee pain was completely pointless - I thought I would start with MGA who has cured me of my last 2 knee issues (turns out they were just tight muscles). I will call and see if I can get an appointment yet this week or early next week at the latest.
What is your favorite training run distance?