Eaten at 11:30, not sure if this was a 2nd breakfast, a snack or lunch - probably lunch, but either way, it was delicious . . . healthy, and quick to make!
I Started with a whole wheat bagel thin - a definite staple in my diet (I use them for everything!)
Toast the bagel (or burn it like I did -boo!), then I added 2 slices of reduced fat cabot sharp cheddar. At only 50 calories a slice, I didn't think 2 would be too damaging to my diet for the day.
I then cooked an egg (of course, for uber health, I could have done just the egg whites, but I was in a hurry) and added 1 cup of spinach for good measure.
Now, I like my "breakfast foods" accompanied by a potato product - I blame fast food restaurants for this - we've become soooo trained to have fries with burgers and hash browns with breakfast. So . . . during my recent big city grocery shopping trip - I found these. Now, I know the whole "butter" part of them isn't great but 1/3 of the bag is only 150 calories. While my egg was cooking and my bagel was toasting, these puppies were steaming in the MW for 5 minutes.
Put it all together and literally 6 minutes later (it would have taken 3 times that length of time to drive to McDonalds and is oh so much healthier and delicious), it was landing on my taste buds - oh so delicious!!! Too bad I burned my bagel. And I only ended up eating 4 potatoes - they were delicious and very filling!!! I will definitely get them (and the other varieties) again!
What's your quick, easy, healthy go-to lunch?