Chapter 2 page 354 - heel, next step

At Saturday's Diva Dash 5K, I got a coupon for $20 off a massage.  One of the types of massage it could be used for is a plantar fasciitis massage - no idea what it's all about, but I'm willing to try it (once!).  I LOVE MGA and would never want to have another massage therapist, but I'm going to try this specialized PF massage.  It's tomorrow evening (after my scraping PT appointment and before the 3 Elles martinis-seemed like good timing to me).  Friday evening, I'll have a post about week 2 of my half marathon class as well as the PF massage.  Hope your week is going well!!!!