Monday, August 15, 2011

Chapter 2 page 403 - TR 150 Chicago RnR Half Spoiler Alert

Spoiler alert . . . 

new PR

*this wasn't a race I was racing, it was just suppose to be an easy training run in prep for my . .  . oops!  Hope to recover quickly and return my focus to my September half where I hope to get a sub 3 which is my 2011 goal!


  1. I can't wait to hear all about it! I told you that you were going to rock! :)

  2. Let me be the first to officially congradulate youi on your accoplishment. WAY TO GO!!!!!

    So proud of you. I knew you could do it and I think F4F will go well for you. Hay is in the barn!
    I can't wait to hear all the details. Really.


  3. Whoooooooooooooooooooooooo Hooooooooooooooooooo

    I said it once but I'll say it again: I am SO PROUD of you, and I know you are going to accomplish great things at F4F.

  4. Once again...You are amazing!!! Negative splits you go girl. Now that you've run with the celebrities...Al Roker...will you still want to train with me? Just joking. You failed to mention that you were able to phone a friend for almost a mile of your run AND still get a PR!!!! F4F will be a walk in the park for you.

  5. @ everyone - "C's" right . . . I called her between mile 7.5 and chatted with her until mile 8.25 or so. I wanted to call her to tell her awesome I was feeling and doing and she was crunching some numbers and reported I was getting faster . . . oh yeah - that was the boost I needed! I'll make sure to include more about that in an upcoming recap detailing each mile :) Thanks "C" for being there (via cell phone) for me!!!!

  6. CONGRATS! Nothing could be better than an unexpected PR!